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Washington State Department of Health Tobacco Control Program

Click here for a brochure about the Tobacco Quit Line

Obtenga aquí un folleto sobre la línea para dejar el Tabaco en Español

Clean Indoor Air Act

For your free quit
smoking plan visit www.BecomeAnEX.org

Join thousands of Americans in quitting for good

November 20th, 2008 marks the 33rd annual Great American Smokeout. Over the last three decades, millions of Americans have used this event as an opportunity to quit smoking for at least one day.

Today, there are more resources to help people quit than ever before. All Washington residents are eligible for free coaching and a supply of free nicotine patches or gum by calling the Washington State Tobacco Quit Line (1-800-QUIT-NOW). Medicaid clients are eligible for additional support, including prescription medications.

The Great American Smokeout isn't just an opportunity to quit for one day – it's an opportunity to make a plan to quit for good. Research has shown that if you call the quit line, you can double your chances of quitting successfully. More than 105,000 people have already called for help.

The benefits of quitting are immediate, and they last a lifetime. Call the quit line today to get started.

Looking for some inspiration? Listen to what Secretary of Health Mary Selecky has to say about quitting smoking.

click to call

Smoking Turkey

Tobacco Quit Line: 800-784-8669

Quit for You, Quit for Two

RECENT NEWS

11/07/2008: Smoking Coupled With Obesity Raises Death Risk

11/05/2008: Cigarette Smoking And Lung Cancer: A Deadly Mix, Especially For African American Males

11/05/2008: Moms' Smoking Linked to Increased Risk of Birth Defects

10/28/2008: Today's Smokers More Addicted to Nicotine



Para ayuda en espanol por favor llame: 877-270-STOP
 
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