QuitLine.com
QUIT LINE SERVICES REASONS TO QUIT BECOME A QUITTER MEDICAID BENEFIT RESOURCES MEDIA

Washington State Department of Health Tobacco Control Program

Click here for a brochure about the Tobacco Quit Line

Obtenga aquí un folleto sobre la línea para dejar el Tabaco en Español

Clean Indoor Air Act

For your free quit
smoking plan visit www.BecomeAnEX.org

Smoking Calculator

Have you stopped to think about what your tobacco addiction is costing you? Not only is tobacco harmful to your health, it's also an expensive habit to maintain. Use the calculator to find out how much tobacco is costing you.

How many cigarettes do you
smoke per day?
How much do you spend on a
pack of cigarettes?
$
How many years have you smoked?

click to call

Smoking Turkey

Tobacco Quit Line: 800-784-8669

Quit for You, Quit for Two

 Donna
Quit Coach

Just making the call is the most important step in the quitting process. One woman told me that she had put the quit line number on her fridge and looked at it every day for eight months. After finding the courage to actually make the call, she was ready to give up the cigarettes for good. By making the call, people begin a journey that will change their lives.



Para ayuda en espanol por favor llame: 877-270-STOP
 
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